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02 in H2O DVD Movie
02 in H2O Description: "Nothing is more essential to a swimmer than air. Yet, few swimmers truly understand how to breathe efficiently...not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how, using water bowl exercises, shallow water exercises, skills in drills and whole stroke breathing skills. Detailed studies with focal points for practice cover these three major strokes: Freestyle, Breaststroke and Butterfly."
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$20.51 |
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$2.95 |
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Terry Laughlin,
02 in H2O is Rated: NR,
Category: Fitness,
Ships: Check Inventory,
Run Time for 02 in H2O: 60 min.,
02 in H2O was Released: 2008,
By: BVW,
Stock # 02 in H2O DVD 784935D1,
Format DVD
Number of Discs: 1
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